A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice

Yin Yoga is a slow and peaceful practice—a chance to pause, breathe deeply, and connect with your body in a new way. One way to support this process is by adding something called acupressure. Think of it like a gentle, loving touch on certain points of the body that help you relax, feel more balanced, and even connect to your emotions.