https://www.sunshineandyintime.com/blog daily 0.75 2026-03-14 https://www.sunshineandyintime.com/blog/when-i-disappear-im-not-giving-up-im-resting monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/e6723dda-979f-4097-bb1d-b85462a818da/IMG_7920.jpeg Blog - When I Disappear, I’m Not Giving Up — I’m Resting - Make it stand out Take Time To Rest https://www.sunshineandyintime.com/blog/yin-isnt-just-the-postures-its-a-way-of-life monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/5b9feb01-d7a5-417a-a543-332420e9e156/IMG_7587.JPG Blog - Yin Isn’t Just the Postures — It’s a Way of Life - Make it stand out Sleeping Swan https://www.sunshineandyintime.com/blog/the-yin-water-element-amp-the-wisdom-of-winter monthly 0.5 2026-01-08 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/c1ceffa1-d12f-46d7-87f2-c9f23ad70040/b484e57a-d683-423e-b35e-0ed1342b3abb.JPG Blog - The Yin Water Element & the Wisdom of Winter - Make it stand out Winter Mood Board https://www.sunshineandyintime.com/blog/a-season-for-softness-amp-love monthly 0.5 2025-12-25 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/5c0fe225-fe77-4eff-9c6e-df7c85fbc7fc/IMG_1324.png Blog - A Season for Softness & Love - Make it stand out My Life Is Full of Love https://www.sunshineandyintime.com/blog/yin-yoga-amp-the-nervous-system-learning-to-listen-again monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1ab17a19-68c0-4b9a-a3c8-8151b05ab54c/_DSF8950.jpg Blog - Yin Yoga & the Nervous System: Learning to Listen Again - Make it stand out Yin & the Nervous System https://www.sunshineandyintime.com/blog/following-the-way-how-taoism-shaped-my-life monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/3e4e7ed6-5318-4741-b2a6-f4a083e149bc/Tao.PNG Blog - Following the Way: How Taoism Shaped my Life The Taoist Philosophy - Lao Tzu https://www.sunshineandyintime.com/blog/my-calling-to-yin monthly 0.5 2025-11-09 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/034a58fe-6e3f-4047-b5ac-fcc4e64ec760/IMG_0752.jpg Blog - The Call To Yin: My Own Journey - Make it stand out From Curiosity to Calling https://www.sunshineandyintime.com/blog/lessons-from-bailey-the-yin-of-dogs monthly 0.5 2025-11-02 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/bc63c5f7-61d1-4ff3-9deb-43fb68c21dde/_DSF9224.jpg Blog - Lessons from Bailey: The Yin of Dogs - Make it stand out Be Like Bailey: Finding Yin in Everyday Life https://www.sunshineandyintime.com/blog/the-element-of-metal-letting-go-of-all-that-is-not-needed monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/b42e4528-932e-4b3e-9bf7-67d052da0a6d/dbc9e9dc-918f-43b0-a874-6f27fcda631c.png Blog - Element of Metal: Letting Go - Make it stand out The Metal Element -Lungs and Large Intestines https://www.sunshineandyintime.com/blog/two-energies-one-harmony-yin-amp-yang monthly 0.5 2025-11-15 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/ee94942a-69e6-4365-b8e4-99387579b70b/IMG_6298.JPG Blog - Two Energies, One Harmony: Yin & Yang - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunshineandyintime.com/blog/mindfulness-the-heart-of-yin-yoga monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/8b685863-8bec-403f-820e-b26ad19e58a0/_DSF8952.jpg Blog - Mindfulness: The Heart of Yin Yoga - Make it stand out Going Deeper Through Awareness https://www.sunshineandyintime.com/blog/the-sacred-pause-the-power-of-stillness monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/88018304-39d3-468b-b7f4-cd49d475bb41/_DSF9308.jpg Blog - The Sacred Pause: The Power of Stillness - Make it stand out In the quiet, we return to ourselves — stillness is the teacher https://www.sunshineandyintime.com/blog/vulnerability-amp-the-path-of-yin monthly 0.5 2025-09-20 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/e11a5bc9-d953-4fbf-a30c-4b60bfff8bf7/_DSF9078.jpg Blog - Vulnerability & the Path of Yin - Make it stand out Vulnerability is Strength https://www.sunshineandyintime.com/blog/blog-post-title-four-bfya6-zgnpz monthly 0.5 2025-08-04 https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518544-FLSA1TYG56N3SAMYVGUG/1.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518547-1MOKMSMD2PEU7U5Y55TA/2.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 1. Yin Tang (Third Eye) Between your eyebrows ‍♀️ Helps calm your thoughts and settle your mind Try this during meditation or Savasana (final resting pose) https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518550-IVRCQO8W4OKI1GGAF4P4/3.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 2. Heart 7 (Spirit Gate) ❤️ Inside of your wrist Offers comfort and emotional balance Touch here when you're feeling overwhelmed https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518553-A7WOZLZ6XQ7UH76CLPBA/4.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 3. Lung 1 (Letting Go Point) Near the top of your chest, just under the shoulder Supports emotional release, especially grief ✨ Great in gentle backbends or when focusing on breath https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518556-YQMTUXENVRNF194DC393/Design+uden+navn.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 4. Large Intestine 4 (Union Valley) Between thumb and index finger Encourages energy to flow + relieves tension Use before your practice to feel centered https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/1752338518559-QPUDXQFNZCQK29K4ZINL/Design+uden+navn+%281%29.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 5. Kidney 1 (Bubbling Spring) On the sole of your foot Grounding and calming Lovely during seated folds or when feeling anxious https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/f480b4b6-753d-4391-a806-b7292ec3f957/6.+Liver+3+%28Great+Surge%29.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 6. Liver 3 (Great Surge) Top of your foot, between the big toe and the next Helps with emotional flow and flexibility Ideal in hip openers like Butterfly or Swan https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/2d72ec12-3ea0-43e9-bee8-56b404f6aea8/8.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 7. Stomach 36 (Leg Three Miles) Below your knee, outer shin ☀️ Boosts energy and supports digestion Good before or after longer holds https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/04679a6a-be96-4a41-905a-955ca09d68bf/9.jpg Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 8. Spleen 6 (Three Yin Intersection) Inner leg, above the ankle Balances body and emotions ✨ A gentle point to touch in relaxing forward folds https://images.squarespace-cdn.com/content/v1/687290520784ff78680c7ff6/5db51f2a-eb19-4fbe-b792-4fb59aff3100/Pericardium+6+%28inner+gate%29 Blog - A Gentle Introduction: 9 Acupressure Points to Support Your Yin Yoga Practice - 9. 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